Interactive body map: what really gives you cancer?

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Emil Jeyaratnam and Sasha Petrova

There’s abundant advice out there on what you should or shouldn’t eat, drink, swallow, or stand next to, to avoid cancer. But it’s often lacking in evidence and the jumble of messages can be confusing.

This body map brings together the evidence on proven cancer causes. Using credible, scientific sources it answers questions about whether alcohol, red meat or sun exposure increase your cancer risk.



Cancer occurs when mutations in a cell’s DNA cause it to replicate without control, invading other tissues. Some cancer-causing mutations can be inheri
Interactive body map: what really gives you cancer?

Not All Cosmetic Clinics Are the Same

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Remember the days of hair removal by waxing? That is a method whereby the hairs on someone’s legs are pulled out with a swift rip of a cloth strip that looks like a giant adhesive bandage. In the last generation or so, there was even wax that people would melt in a pot on a hot stove. The hot wax is then applied straight onto the legs and within minutes, the wax would harden. Instead of using a cloth strip to remove the wax, the user would simply rip the hardened wax off her legs along with any unwanted hair. Then the used wax would be melted again on the stove to be reused. Somehow, the
Not All Cosmetic Clinics Are the Same

Safe Cosmetic Procedures that You Should be Seriously Thinking About

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Many say that beauty is in the eye of the beholder. Others say that it is a product of our genetic makeup and that we have no control over how we look. Well, to an extent, yes, we do not have a large control over how we look. Ten years ago, this would have been completely true, but not anymore. Today, thanks to the developments in the cosmetic and medicine industries, we actually do have control over how we look. People are gradually stepping into the realm of cosmetic medicine and the number of cosmetic procedures conducted over the last few years have increased gradually. Cosmetic
Safe Cosmetic Procedures that You Should be Seriously Thinking About

Eight Things You Need to Know Before Getting Laser Hair Removal

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If you are fed up of constantly shaving and waxing in order to get rid of excess body hair, laser hair removal may be an option which you have already given some thought and consideration to. Having body hairs removed by laser is one of the most permanent options available for hair removal, and is often far more effective than waxing or shaving. It is often chosen as an easier alternative to treatments such as electrolysis, which is more painful and lengthy as each individual hair needs to be treated. If you're considering booking in at a skin clinic Sydney for laser hair removal treatment,
Eight Things You Need to Know Before Getting Laser Hair Removal

Popular Destinations for Cosmetic Surgery

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There are many reasons you may want to fly abroad for your all your cosmetic or laser surgery needs. And, indeed, this a rising trend among many people. For some, it is the cost. As an elective surgery, cosmetic procedures are usually not covered by insurance companies and so you must pay for it out of your own pocket.

Due to this expense, many seek countries outside of their own for cheaper rates on surgery. There is usually a huge disparity between how much you pay for surgery at home and how much you will pay for it in other parts of the world.

There is also the matter of
Popular Destinations for Cosmetic Surgery

Health Check: Six Tips For Losing Weight Without Fad Diets

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Monday – start diet. Tuesday – break diet! Wednesday – plan to start again next Monday.

If this is you, it’s probably time to get off the diet roller coaster and make some bigger changes to the way you eat, drink and think about food.

Here are six tips to help you get started.
1. Improve your diet quality score
When trying to lose weight, it might be tempting to quit carbs, dairy or another food group altogether.

But to stay healthy, you need to meet your requirements for important nutrients like iron, zinc, calcium, vitamins B and C, folate and fibre. These nutrients are essenti
Health Check: Six Tips For Losing Weight Without Fad Diets

What Should Women Wear to the Gym

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Despite popular misconceptions, women do adore and use gyms as much as men do. Whether it is for weight loss or health gain, the number of women who join gyms keep increasing on a daily basis. In order for any gym to be effective, there are several things that one must take into consideration. Amongst them, the gym attire plays a significant role. Listed below is some compulsory clothing that you must wear if you are joining the gym.
Supportive bra
Before you plan to buy anything healthy, first, you need to go a lingerie store. A well-fitting sports bra can make a definite difference
What Should Women Wear to the Gym